At Continued Sobriety, we specialize in providing compassionate care for individuals with Borderline Personality Disorder. Our evidence-based therapies include Dialectical Behavior Therapy (DBT), a proven approach for managing the intense emotions and behaviors associated with BPD. DBT focuses on building skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. We also incorporate Cognitive Behavioral Therapy (CBT) to address negative thought patterns and create healthier coping mechanisms. Individual counseling, group therapy, and psychiatric care are tailored to each client’s unique needs, ensuring they receive the support necessary to achieve stability and personal growth. Our goal is to help clients build resilience, improve relationships, and create a life worth living.

Triggers for BPD Symptoms
BPD symptoms can be triggered by interpersonal conflicts, feelings of rejection or abandonment, and high-stress situations. Recognizing these triggers and learning to manage them is a crucial part of the recovery process.

Common Triggers
Common triggers for individuals with BPD include perceived rejection, relationship challenges, major life changes, and overwhelming emotions. At Continued Sobriety, we work closely with clients to identify their triggers and develop effective strategies to navigate them. Our holistic and supportive approach ensures that clients feel empowered to manage their emotions, build healthier relationships, and achieve long-term stability and well-being.